Category: MAYRA INIGUEZ

5 Calming Techniques to Help Children Regulate Their Emotions

5 Calming Techniques to Help Children Regulate Their Emotions

When children don’t know how to regulate their emotions, strong feelings can often result in tantrums, outbursts, fighting, defiance, or withdrawal and isolation. It is important to help children understand that we all feel strong emotions and that they are allowed to feel really angry, sad, upset, or confused about something but how we respond […]

Mayra Iniguez

Mayra Iniguez is a second-year MSW student at Loyola University Chicago. She earned her BA in Political Science and Arabic Studies from DePaul University in 2016. Before starting her graduate studies, Mayra worked in a private practice as part of the admin team and volunteered her time with Refugee One where she found a passion […]

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