Are you feeling overwhelmed by college demands? You’re not alone.
College is an exciting time, but it can also bring unique challenges—balancing academics, building new relationships, managing independence, and planning for your future. If you’re struggling with focus, anxiety, social connections, or uncertainty about your path, CFC Therapy Group is here to help you thrive, not just survive.

Why College Students Need Mental Health Support

The college years are a period of tremendous growth and change, but they’re also a time when mental health challenges often emerge or intensify. Recent data shows that:

• 1 in 5 college students (20%) experience serious psychological distress.
• Nearly half (46%) have a diagnosed mental health condition.
• 76–77% report moderate to severe psychological distress.
• 54% feel lonely, and 30% have exhibited suicidal behavior.
• Only 36% of students are considered “thriving.”       

These numbers highlight just how common it is to struggle—and how important it is to seek support. At CFC Therapy Group, we believe that every student deserves to feel empowered, connected, and confident as they navigate college life.

Specialized Therapy for College Student Challenges

Executive Functioning & ADHD: Unlock Your Academic Potential

Do you find it hard to stay organized, manage your time, or keep up with assignments? You’re not alone. Many students struggle with executive functioning—the mental skills that help you plan, focus, and juggle multiple tasks. For those with ADHD, these challenges can be even more pronounced, affecting not just academics but also daily life and relationships 

.CFC Therapy Group offers:

• Executive function coaching for students
• ADHD therapy for college students
• Time management and organizational skills training
• Study skills therapy

Our therapists use evidence-based strategies to help you develop practical tools for success, so you can focus on what matters most.

Social Skills & Relationship Development: Build Stronger Connections

Making friends, joining groups, and navigating new social situations can be daunting—especially if you struggle with social anxiety or have difficulty reading social cues. These challenges can lead to feelings of isolation and impact your sense of belonging 

.We provide:

• Social anxiety therapy for college students
• Social skills training for young adults
• Support for building friendships and overcoming shyness
• Relationship counseling for college students

Our supportive environment helps you practice new skills, build confidence, and foster healthy, meaningful relationships.

Performance Anxiety & Academic Stress: Navigate College Life with Confidence

Worried about tests, public speaking, or meeting expectations? Performance anxiety is common among college students and can interfere with your academic and personal growth 

.Our services include:

• Performance anxiety therapy for students
• Test anxiety treatment
• Academic stress therapy
• Coaching for public speaking and presentations

We’ll work with you to develop coping strategies, manage stress, and perform at your best—without sacrificing your well-being.

Career Counseling: Chart Your Future

Uncertain about your major, career path, or job search? You’re not alone—many students feel pressure to make big decisions about their future, which can be overwhelming 

.CFC Therapy Group offers:

• Career counseling for college students
• Career guidance for young adults
• Job search support and major exploration counseling

Our career counselors help you align your passions with your path, set achievable goals, and build the confidence to pursue your dreams.

Flexible, Student-Friendly Scheduling

We know your schedule is packed. That’s why CFC Therapy Group offers flexible appointments during weekdays and daytime hours—no weekends or evenings required. Whether you prefer in-person sessions in Chicago (including Lincoln Park and other neighborhoods) or online therapy for college students, we make it easy to get the support you need, when you need it.

How CFC Therapy Group Stands Out

• Empathy and Normalization: We understand the unique pressures of college life and create a safe, nonjudgmental space for you to share your experiences.
• Specialized Support: Our therapists are trained in the latest evidence-based approaches for executive functioning, ADHD, social skills, performance anxiety, relationship development, and career counseling.
• Proactive Approach: We encourage students to seek help before challenges become overwhelming, empowering you to take charge of your mental health.
• Community Partnerships: We collaborate with university counseling centers, sponsor campus events, and offer workshops to make mental health resources more accessible.
• Affordable and Accessible: We offer affordable therapy for students and accept a range of insurance plans.

Take the First Step Toward Peace of Mind

You don’t have to face college challenges alone.
Whether you’re searching for “college student therapy,” “mental health for college students,” “executive function coaching for students,” or “career counseling for college students,” CFC Therapy Group is here to support you every step of the way.Ready to thrive?
Contact us today to schedule a consultation, or visit our website to learn more about our services and resources. Remember, seeking help is a sign of strength—and your journey to mental wellness starts here.