Sukhi Sandhu, LPC
My greatest passion is bringing healing to those who have been through traumatic/stressful experiences.
I help my clients including adults, adolescents, and families, to find healthy perceptions of themselves and strengthen their relationships so they can know themselves as peaceful, complete, whole, and safe.
I am aware a single approach is not right for every individual, so I have been trained in a range of modalities including Trauma-focused CBT, Play therapy, EMDR, and parent coaching. I have experience working with individuals diagnosed with mood disorders, PTSD, anxiety disorders, and individuals with adverse childhood experiences. During the therapy process, I assist clients to develop a healthy lifestyle
My educational background includes an MS in Clinical Mental Health Counseling and Licensure as LPC in Illinois. I have a B.A. in Psychology from the University of Illinois Urbana/Champaign.
Intergenerational Trauma in South Asian Communities
Many South Asians are becoming open to Mental Health therapy. The younger South Asian community is addressing its issues in individual, family, and couples therapy.
Let’s Talk About Shame: What is Shame?
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EMDR for Relationship Break-Ups
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A Journey to become the South Asian Mental Health Therapist
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Post Pandemic Stress Disorder
4 Ways to Start healing From the Trauma of Pandemic With the vaccination on the way and as businesses begin to reopen, hope is around
