My greatest passion is bringing healing to those who have been through traumatic/stressful experiences.
I help my clients including adults, adolescents, and families, to find healthy perceptions of themselves and strengthen their relationships so they can know themselves as peaceful, complete, whole, and safe.
I am aware a single approach is not right for every individual, so I have been trained in a range of modalities including Trauma-focused CBT, Play therapy, EMDR, and parent coaching. I have experience working with individuals diagnosed with mood disorders, PTSD, anxiety disorders, and individuals with adverse childhood experiences. During the therapy process, I assist clients to develop a healthy lifestyle
My educational background includes an MS in Clinical Mental Health Counseling and Licensure as LPC in Illinois. I have a B.A. in Psychology from the University of Illinois Urbana/Champaign.
Many South Asians are becoming open to Mental Health therapy. The younger South Asian community is addressing its issues in individual, family, and couples therapy.
Many from the South Asian community confront various adversities as they migrate to the Western environment. It is likely they face stress, anxiety, and pressure