
7 Reflections to Help Understand The Negative Cycle
In a recent yoga class, I heard the teacher say ‘feel tension, the point of connection,’ acknowledging that tension is a component of connection/relationships. A
Whether you’re looking to create a more positive dynamic with family and friends, a significant other, or simply with yourself, we’ll help you get there.
At CFC Therapy Group, we’re committed to your possibility.
We offer real-world solutions—and real results. That means providing children, adolescents, individuals, couples, and families with highly personalized counseling and innovative tools designed to help you achieve greater well-being and healthier relationships.
CFC Therapy can help you
• Feel calmer and more relaxed.
• Make decisions that you are proud of.
• Create a healthy lifestyle.
• Work with your partner to build trust and understanding.
• Process and heal from traumatic events in your life.
• Understand your symptoms of depression and anxiety.
• Learn ways to cope with difficult feelings.• Remain focused at school/work so that you can achieve your goals.
• Work with your children and family to create a behavior modification plan and to establish healthy family roles.
• Strengthen your relationships and learn better ways to communicate with the important people in your life.
• Sleep better as you learn to fall asleep quicker and stay asleep longer.
• Learn ways to cope with feelings of anger, disappointment, or fear.
• Understand the differences between an obsession/compulsion and ways to live free of anxiety.
In a recent yoga class, I heard the teacher say ‘feel tension, the point of connection,’ acknowledging that tension is a component of connection/relationships. A
Mindfulness is the practice of being fully aware of the present moment without placing judgment on one’s current thoughts, sensations, and feelings. Research supports that
What is Reiki? Reiki (pronounced ray-key) is a Japanese energy healing technique used for stress reduction and relaxation. Reiki has been around and practiced for
At this time of year we are bombarded with messages about New Year’s Resolutions and setting goals for the new year. As we look forward
Career Opportunities with CFC Therapy
Mission Statement:
CFC Therapy is a qualified mental health care provider committed to inspire lasting change. We empower our clients to lead fuller and happier lives through increased insight and individualized coping skills.
Vision Statement:
Our therapists are committed to creating deep meaningful relationships and motivating life-transforming change at home, in the workplace, and in the community. We help our clients heal the past, find happiness in the present, and achieve a continued sense of purpose for the future.
1731 N. Marcey Street,
Suite 510
Chicago, IL 60614
CONFIDENTIALITY NOTICE: This communication and any accompanying documents are intended only for the use of the designated individual or entity and may contain information that is privileged, confidential and exempt from disclosure under applicable law. If the reader of this communication is not the intended recipient, you are hereby notified that any dissemination, disclosure, distribution or copying of this communication or accompanying documents is strictly prohibited.