You are ready to make a change. You may have feelings or thoughts that you have tried to avoid, or recent painful experiences are painful or scary. It often takes courage to confront those patterns.
You may be saying to yourself, “I don’t know ‘what’s wrong,’ I just know that I don’t feel right.” This is something we can be curious about and explore together. This is your journey, and I am there to support you.
I approach my clients without judgement, with an open mind and a deep sense of care. I do believe that our behaviors are rooted in self-protection and that there are valid reasons that we react the way we do. Through collaborative work, we’ll delve into these behaviors together and uncover the path to positive change.
My areas of expertise include helping individuals and couples navigate life transitions, family dynamics, aging, sexuality, and emotional issues that have been inhibiting them throughout their lives. My work is enhanced by my years as an artist, small business owner, parent, and community member. Through that lens, I like to work with artists to unblock their creativity.
Emotion Focused Therapy (EFT) and the Gottman Method. I have advanced training in both modalities. I am sex-positive and support both traditional and non-traditional family structures. As a sex therapist, I work with women with low or reduced sexual desire, couples with desire discrepancies, as well as helping couples expand sexuality within their relationship.
Areas of Specialty:
- Individual Therapy
- Relationship & Premarital counseling
- Sex Therapy
- Life Transitions
- Artistic Block
- Anxiety and Depression
- Grief and Loss
I invite you to join me on a journey towards personal growth and empowerment. Together, we can embark on a transformative process that will help you make positive changes allowing you to embrace your true self. It will be my privilege to support you at this time in your life.