We are currently living in a time none of us have experienced in our lifetime. The constant news, media attention, and even misinformation in some
Due to events beyond our control, most people’s day-to-day life looks and feels quite different. As we navigate through change, it is essential to become
Many of us are in a relationship that was already taxed before being quarantined and ordered to stay at home–for the foreseeable future. Some of
In times where our stress levels are high, we can sometimes feel like our bodies and minds are in danger. News, media, and external stressors
Reading and watching the news lately, it’s difficult not to feel some level of anxiety. For some, however, the constant coverage of the current COVID-19,
CFC is proud to announce we are now offering Telehealth therapy sessions. Telehealth is a way to talk with your therapist from the comfort of
Recently, I was fortunate enough to attend a workshop hosted by Dr. John Stracks and Nicole Sachs, LCSW. The conference brought in individuals from near
Many of us go into the new year setting the inevitable new years’ goals whether they be professional, personal, physical, spiritual, etc… As years come
Welcome to 2020, where more likely than not, you’ve experienced FOBO (fear of better options). This feeling causes us to question our natural instincts and
1731 N. Marcey Street,
Suite 510
Chicago, IL 60614
CONFIDENTIALITY NOTICE: This communication and any accompanying documents are intended only for the use of the designated individual or entity and may contain information that is privileged, confidential and exempt from disclosure under applicable law. If the reader of this communication is not the intended recipient, you are hereby notified that any dissemination, disclosure, distribution or copying of this communication or accompanying documents is strictly prohibited.