We are currently accepting new clients for in-person and teletherapy intake sessions.

Search
Close this search box.

Category: SUKHI SANSHU

Intergenerational Trauma in South Asian Communities

Intergenerational Trauma in South Asian Communities A South Asian family embracing in their backyard, overcoming intergenerational trauma.

Many South Asians are becoming open to Mental Health therapy. The younger South Asian community is addressing its issues in individual, family, and couples therapy. The South Asian community consists of many different cultures, languages, and traditions. Therapists need to be cognizant of differences in this community. The South Asian community has many generational traumatic […]

Let’s Talk About Shame: What is Shame?

Let’s Talk About Shame: What is Shame?

Shame is an emotion that we all experience at some level. A small amount of shame or embarrassment can be healthy in preventing people from breaking society or personal morals, values, or codes. However, when shame becomes pervasive in our life it makes people believe they are inherently bad or even think something is wrong […]

A Journey to become the South Asian Mental Health Therapist

A Journey to become the South Asian Mental Health Therapist

Many from the South Asian community confront various adversities as they migrate to the Western environment. It is likely they face stress, anxiety, and pressure to advance in this new environment. Unfortunately, getting help for these communities is not always easy. Some of the biggest barriers that arise when asking for help are finances, lack […]

Scroll to Top