Why & how to integrate psychedelic experiences into outpatient therapy.
The therapeutic use of psychedelics (medicines which induce altered states of consciousness) is seeing a resurgence in the U.S. over the last decade as research and steps toward legalization have increased. While most of these molecules are currently illegal to possess and administer in the U.S., there are still plenty of folks who find value […]
4 Things You Can Do Now To Beat The Winter Blues
In many parts of the U.S., winter brings about cold weather, shorter days, and – for lots of us – the winter blues. The reduction in sunlight during winter months can have a noticeable effect on our mood, from increases in depression and anxiety to a desire to oversleep or eat more than we normally […]