Where your past meets your present self…
Most people come to therapy with a pressing issue. Maybe you’re struggling getting feedback from your boss, or feeling sad when your friends leave you out. Maybe you have a fear of dogs and your partner wants to get one. Eye Movement Desensitization and Reprocessing (EMDR) may be able to help you with the reason […]
What can EMDR do for me?
EMDR stands for Eye Movement Desensitization and Reprocessing. It is an evidence-based psychotherapy done by a specially trained therapist. The overall goal is to support individuals in decreasing distressful symptoms caused by traumas or difficult experiences. How is it different from talk therapy? EMDR has been shown to reduce symptoms of trauma faster than talk […]
Hillary Burr, MA, LCSW
Hillary is a compassionate and experienced therapist who specializes in working with individuals 16+ in Colorado and Illinois who are facing the impacts of trauma, emotional regulation difficulties, relationship challenges, work-life balance struggles, anxiety, depression, and creating a new normal amidst life transitions. Her approach is collaborative, integrating a range of therapeutic modalities tailored to […]