The Impact of Political Stress on Our Mental Health
We live in a time where political news is everywhere—on TV, on our phones, and in daily conversations. Whether it’s elections, conflict, controversial laws, or social injustices, many people feel a constant emotional burden. For many, this phenomenon has become a real source of stress that directly affects our mental well-being. What is political stress? […]
Amarilis Diaz – LCSW
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