As both a licensed professional counselor and board-certified music therapist, I have a passion for helping people navigate life challenges and implement positive changes in their day-to-day.
Being someone who has always been interested in humans and their unique experiences, I was led to pursue a career in the counseling space. My background in music therapy allows me to reach clients in a unique, creative, and collaborative style. I work to create an empathetic space for clients to learn more about themselves and challenge themselves to grow.
In this therapy space, I recognize the bravery and courage it takes for you, as the client, to seek therapy. Your unique experience is important, and I hope to provide space for you to be heard, supported, and healed. I look forward to connecting and potentially working with you to promote positive life changes and achieve goals.
Areas of Specialty
- Depression & Anxiety
- Substance Use Disorders
- Adolescents & Adults
- Individual Therapy
- Change & Transition
- Creative Arts Therapy
- Developmental Disabilities
Five Ways to Use Music for Your Mental Health
Understanding Mental Health vs. Mental Illness May is Mental Health Awareness Month, a time to focus on self-care and reduce the stigma surrounding mental illness.
Four Ways Running Positively Benefits Mental Health
Have you ever felt stressed and anxious, but then started running and felt some of that tension melt away with each step forward? Running can
4 Reasons to Maintain Structure in Your Child’s Summer Schedule
Summer break is a great time for all things relaxation, family time, travel and simply taking a break. Your family’s normal routines might experience disruption,
Using Music to Cope with Anxiety
Most of us spend our days listening to music whether it is on our commute to work, while cooking dinner, doing chores around the house,
