Prior to beginning his graduate studies and joining the team at CFC Therapy Group, Adam had been on a path to discover his true passion.
Having had a career in musical theatre, while also spending several years working in logistics and ransportation, Adam has had wide-ranging career experiences in multiple industries. It is through these experiences that he uncovered his true passion for understanding human connection and the development of complex relationships. He also sharpened his skills in problem-solving and strategizing through the day-to-day and long-term pressures we all endure.
Adam’s experience brings an intimate understanding of the journey to attaining balance and growth in one’s personal and professional life as well as the unique ups and downs along the way. Successes, drawbacks, achievements, frustrations, and disappointments happen, and it is how we process and master these experiences and emotions that makes all the difference in our growth.
At CFC, Adam’s primary focus is supporting adolescents, young adults, and adults who have or are experiencing challenges with trauma, attachment, emotional regulation, relationship issues, work-life balance, anxiety, depression, addiction, and life transitions. Adam utilizes an eclectic and collaborative approach via a strengths-based, psychodynamic, emotionally focused, and trauma-informed lens through the use of Acceptance and Commitment Therapy (ACT) and Dialectical Behavior Therapy (DBT). Adam’s goal with his clients is to help them discover, embrace, and honor their identity, true self, and worth. Adam supports his clients by guiding them on the path in being the best version of themselves and empowering them to act on life, instead of reacting to it.
“Fight, Flight, or Freeze.” Many of us have likely heard this phrase before, but what does it mean? Why do we respond in these ways?