I am committed to helping my clients transform life’s challenges into states of mental, physical, emotional and spiritual well-being. As a Licensed Professional Counselor and Certified Clinical Hypnotherapist, I weave together the best of cutting edge traditional psychology with complementary tools and techniques, leading to deep healing and lasting results. The foundation of my approach is mindfulness, which is effective with stress management, changing patterns and habits, acceptance of self, development of more satisfying relationships, releasing old traumas, and the ability to live life more fully.
My specialty is coaching women after divorce, both individually and in groups. Divorce can change a woman’s entire world, affecting her on the physical, emotional, mental and spiritual levels. All of those levels need to be addressed in order for healing and growth to take place. I incorporate discussion with tools and techniques that have been shown to strengthen resilience and to change the brain, as well as nourish one’s soul. I help my clients go from surviving to thriving – healing the pain, rediscovering who they are, and creating fulfilling lives.
As a holistic therapist, I believe that emotional health has a direct influence on physical health, and I treat the whole person. I am intuitive, compassionate, non-judgmental, and truly care about my clients. I would be honored to help you create the life that you want to live. Please email me if you have questions or would like to schedule an appointment. Lynn@cfctherapy.com.
Other areas of specialty include: women in transition, anxiety and stress, changing behaviors, relationship issues, self-esteem, and overcoming blocks that are holding you back from living the life that you desire.